SPORTS SCIENCE IN RUNNING
Running mechanics, common injuries, treatment and training
December 10, 2011
8:00 am - 5:00 pm
Aquinas University of Legazpi
Daragang Magayon Hall
Rawis Campus, Legazpi City
A one-day seminar designed to address the increasing need for knowledgeable running specialists and clinicians in the treatment and prevention of injuries to the growing number of running enthusiasts.
Topics:
- Biomechanis and Kinematics of Walking and Running
- Footwear analysis, gait analysis, running video analysis
- Review of muscle contraction
- Energy systems involved in running
- Hydration and Human Performance
- Top common injuries
- Specific exercises to improve running
Lecturer: Aldin M. Soneja, PTRP
Registration Fee: Php800.00 only
**Inclusive of Seminar Kits, Snacks, Lunch, Certificate and Hydration for Community Run after the Seminar.
Pay only Php700.00 if registered before November 30, 2011.
For inquiries:
Aquinas University of Legazpi
Physical Education Department
Tel No. (052) 435.2938
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