Sports Science in Running | Dec. 10 | AUL

SPORTS SCIENCE IN RUNNING

Running mechanics, common injuries, treatment and training

December 10, 2011

8:00 am - 5:00 pm

Aquinas University of Legazpi

Daragang Magayon Hall

Rawis Campus, Legazpi City

A one-day seminar designed to address the increasing need for knowledgeable running specialists and clinicians in the treatment and prevention of injuries to the growing number of running enthusiasts.

Topics:

• Biomechanis and Kinematics of Walking and Running
• Footwear analysis, gait analysis, running video analysis
• Review of muscle contraction
• Energy systems involved in running
• Hydration and Human Performance
• Top common injuries
• Specific exercises to improve running

Lecturer: Aldin M. Soneja, PTRP

Registration Fee: Php800.00 only

**Inclusive of Seminar Kits, Snacks, Lunch, Certificate and Hydration for Community Run after the Seminar.

Pay only Php700.00 if registered before November 30, 2011.

For inquiries:

Aquinas University of Legazpi

Physical Education Department

Tel No. (052) 435.2938

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