Airphil Express Sale! Fly to Laoag for only Php398

       WooHoo! Presenting Airphil Express newest route: Fly from Manila to Laoag, Ilocos Norte for only Php398.00! Base fare only. Limited seats. Visit www.airphilexpress.com to book! Sale starts November 16.

SEAIR's Seat Sale Promo

       Book a seat on or before November 16, 2011 and enjoy SEAIR's Promo. Visit www.flyseair.com to book! 

All The Way at Hotel St. Ellis | Nov. 19

        An ALL THE WAY fun awaits you this coming Saturday, November 19, 2011 at Hotel St. Ellis. For only Php300.00 a consumable excitement will bring your night to highest level of euphoria! Come and see the hottest performances of Bicolano live bands. Call (052) 480.8088 for reservations.

Zest Air PAY DAY ZALE!

       Zest Air PAY DAY ZALE! For as low as P488, P588, P688. P788, P988 and P1388 one way plus up to 15 kilos allowable baggage, absolutely FREE! Selling Period from November 15 to 17, 2011. Travel Period from November 16, 2011 to January 31, 2012! Available by calling 855.3333, ticket outlets or via www.zestair.com.ph.

Flawless Embarcadero | Forever Dashing!

       This week, it's all about being FOREVER DASHING! reveal your best self yet with some Flawless' hottest services going back on promo just for you! Visit Flawless Embarcadero at 2nd Floor, Embarcadero de Legazpi, Legazpi City.

Higantes Festival 2011 Schedule of Activities | Angono, Rizal

Higantes Festival 2011

November 1 - December 31

Angono, Rizal

      Higantes Festival, also known as the Feast of San Clemente, is celebrated every 23rd of November in the town of Angono, Rizal. This is a major festival in honor of San Clemente, the patron saint of fishermen. His image is carried by male devotees during a procession accompanied by "pahadores" and "higantes". This street event ends in a procession to Laguna de Bay until the image is brought back to its sanctuary. 

Schedule of Activities

November 4 

• Pagdiriwang para sa Kaarawan ni Carlos "Botong" Francisco 

November 4 - 5

• Pagtatanghal ng Sarsuelang "Sa Bunganga ng Pating" | Angono Gymnasium

November 11

• San Miguel Beer Concert | National Road

November 12

• Concert ng Siakol | Angono Gymnasium

November 14 

• Seminar on "Basics of the Environment" | Angono Elementary School

November 16

• Angono Talentado | Patio ng Simbahan

November 18

• San Miguel Beer Concert | National Road

November 19

• On the Spot Body Painting Contest |  Angono Gymnasium
• Parehadora Festival (Street Dancing) | Angono Municipal Compound
• GSM Concert | Angono Municipal Compound

November 19 - 30

• Angono Art Exhibit | Angono Gymnasium

November 20

• Band Drill Exhibition and Baton Competition | Angono Municipal Compound
• Jamming Night | Angono Gymnasium

November 21 

• Rap N Roll | Angono Municipal Compound

November 21 - 22

• Film Showing | Angono Municipal Compound

November 22

• Higantes Festival | Angono Town Proper

November 23

• Angono Town Fiesta

November 25

• San Miguel Beer Concert | National Road

November 26

• Art Workshop/Faber Castle | Angono Gymnasium
• Talk n Text AniberSAYA | National Road

December 2

• Pre-Pageant Ms. Gay | Angono Municipal Compound

December 3 

• Ms. Angono Tourism Photo Contest Awards Night | Angono Municipal Compound

November 9

• Ms. Gay Angono Coronation | Angono Municipal Compound

Source: Angono Tourism Office

Bai now, pay lower! | 50% Off

       Bai now, pay lower! Fly for less with Cebu Pacific Seat Sales from Cebu hub and more, ongoing NOW! Visit www.cebupacificair.com  

Sports Science in Running | Dec. 10 | AUL

SPORTS SCIENCE IN RUNNING

Running mechanics, common injuries, treatment and training

December 10, 2011

8:00 am - 5:00 pm

Aquinas University of Legazpi

Daragang Magayon Hall

Rawis Campus, Legazpi City

A one-day seminar designed to address the increasing need for knowledgeable running specialists and clinicians in the treatment and prevention of injuries to the growing number of running enthusiasts.

Topics:

• Biomechanis and Kinematics of Walking and Running
• Footwear analysis, gait analysis, running video analysis
• Review of muscle contraction
• Energy systems involved in running
• Hydration and Human Performance
• Top common injuries
• Specific exercises to improve running

Lecturer: Aldin M. Soneja, PTRP

Registration Fee: Php800.00 only

**Inclusive of Seminar Kits, Snacks, Lunch, Certificate and Hydration for Community Run after the Seminar.

Pay only Php700.00 if registered before November 30, 2011.

For inquiries:

Aquinas University of Legazpi

Physical Education Department

Tel No. (052) 435.2938

Source

Kapamilya Bida Caravan | Nov. 19 | Legazpi City

       Watch Kapamilya Bida Caravan, "Nasaan Ka. ELISA? Mall Show" on November 19, 2011, 4 pm at Landco Plaza, Landco Business Park, Legazpi City.